Pete Stenberg Tennis - Professional Coach

021 2700 229  

Junior Club Coaching
JUNIOR 5-11 yrs                                       YOUTH 12-18yrs
Saturday 9-10.30am                                   Saturday 10.30-12pm
Monday - Junior squad 3.30-5.00pm       Thursday - Youth squad 3.30-5.00pm
Junior club nights run in term time only (terms one and four)
As well as the Club Junior and Youth Days (as listed above) - Coach Pete Stenberg offers additional coaching 
for the individual player or as part of a group session.  This is organised by contacting Pete directly.

Children will be offered the opportunity to be in a group of 6 players Maximum, based on age or ability.
They will receive a 1 hour lesson per week in their small intensive group.
 
I will be providing 4 different programmes to cater for all level of players based on ITF Mini Tennis / Grasshoppers / Prince Play and Stay methods .

Please check below and see what group best suits you and enrol by contacting Coach.

Starter Tennis
Age 4-8 years grouped by age, little or no experience needed.
This programme is a fun and exciting way for children to learn the basic motor skills and stroke production needed to play.

Teaching correct technique and movement skills early.
Large content of hand eye drills.
Low compression balls and small courts will be used.
Ball machines and teaching aids.
Small groups 6 MAX.
 
Little Pro’s
Age 8-12 years grouped by ability.
This is for the child that has a year or so of experience at tennis. Designed to teach core skills, movement and stoke technique in a fun way.

Games designed to get you playing ASAP.
Drills to promote correct swing patterns and footwork.
Teaching Aids ball machines.
Fitness content involved.
Low compression balls small rackets.

Future Pro’s
Age 12-16 grouped by Ability.
A programme for those that have had a few years experience or could be late starters. Will be put in groups that suit.

Games based to get you hitting as many balls as possible.
Drills for improving specific strokes and to teach tactics
Fitness content involved
Teaching aids and ball machines used
 
High Performance
Grouped by ability - Invitation Only. PART FUNDED.
These squads are for those players that are senior interclub level or are playing at a National age group level.

Fine tuning of stokes and movement skills
Drills designed to work on specific weaknesses,
Full fitness content
Game based drills to feed your competitive side of you
Max 4-5 per group
 
Cost:
Starter, Little and Future Pro’s $100.00 per 7 week Programme.
High Performance please contact.


All enquiries to coach Pete Stenberg  021 2700 229 or 437 2194
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